Thank you both SO much for your posts and your ideas--I'll be considering how to handle things, and I plan on talking to my son's therapist on Thursday about what you recommended, Shen.
About taking "radically good care" of myself, Ilene...in my head I KNOW that's what I'm supposed to do, but in reality I think I'm majorly screwing that up lately. When things get THIS bad...I tend to get down on MYSELF and feel like I'm not a good mother anymore. It's something I feel terribly guilty about, actually, and I never really felt guilt about my mothering before the whole marital abuse hit its peak and the divorce wreaked havoc on my kids and me... and it makes me feel really sad and down, too. I'm left too tired to take care of myself. In a way, though, I suppose organizing all my zillion thoughts and journaling them all HERE is the most needed self-care, actually--maybe THIS is exactly what I need? It take a lot of time, but I'm focused and releasing some stress when I type all this stuff up.
I used to be SO PATIENT. So many people--other parents, teachers, doctors, family members--used to be raving, practically in awe at how much patience I had with my kids. USED TO, means not anymore. It's gone! My patience has all been used up! Lately, it seems I'm so stressed out and at the end of my rope almost ALL the time. When there's the need now for literally CONSTANT supervision, by myself, it just gets to be too much for one person to do. I'm often overwhelmed with the near-constant discipline needs...and we all know that discipline has to be extremly consistent, loving, and yet firm. That kind of discipline work it just plain exhausting! When there are majorly increased needs for consistent, loving, firm, WELL THOUGHT OUT discipline, it takes ASTRONOMICAL amounts of patience, determination, and energy...and that all gets depleted faster than I can build it back up again. Then what? I can't keep giving what I don't HAVE any more of...and then the kids test more and more and more, until...I just can't take it anymore and I feel like they're going to drive me nuts.
I think I need a break. The kids will be with their father for 2 1/2 hours this evening, and then again on Wednesday evening, and then for the weekend...I'm really glad they will be with him, because I'm just plain desperate for a break! They see him as a "fun dad," which is fine with me...if they're happy, it works for me for now. I remember the CT Parenting class for divorcing parents, when they talked about he pros and cons of being the custodial parent, vs the con-custodial parent....the non-custodial parent doesn't get to see the kids as much and may feel somewhat disconnected or like he/she is missing out. But they also have more of a chance for employment and social opportunities, and a higher income potential. The custodial parent, however, does get SO much time with the kids that it becomes TOO much, to overwhelming to be "ON" all the time and not get a break, a relief. It's time-consuming and exhausting, and also majorly interferes with employment capabilities and potential for adequate social interaction... They were right, in that parenting class.
I'm definitely stressed and overwhelmed, experience very little meaninful social interaction--which is a major loss for me, personally--and I'm stressed about when and how I'm going to find a job which allows me to also be the parent I need to be for my kids. With my son's special needs, especially, that may be a very difficult challenge....finding childcare I can afford that doesn't kick him out, the time scheduling, etc.
I guess I need to find a way to not get so down on myself. Clearly, my kids themselves (as all kids tend to do) tell me what a "mean mom" I am, challenge and test me CONSTANTLY, and they pick up bad behavior from each other too. They recognize what annoys me and they push buttons on purpose. It grates on me! Sometimes I feel like I must be somewhat of a failure to have failed in my marriage. I get down on myself for that, too. I certainly won't be entering into marriage again, until after a very long time of healing, perhaps. Maybe way down the road, but not anytime soon. Raising my kids leaves me with nothing left for me, so adding a relationship in addition would be nearly impossible. I wouldn't have time, anyway. I feel like I've been cheated out of so many things: raising my kids within an intact healthy family (which I never had, actually, looking back of course), being able to get out and be social, the ability to volunteer time and talents with the American Red Cross, crisis pregnancy centers, animal shelters, etc... I've lost so many things because of that disastrous marriage and the fallout of it all.
Now to add such a difficult parenting situation...sometimes it feels like more than I can realistically handle. I hope I can keep holding out. Honestly, I don't think I'll live a long life. Longevity runs in my family, but I don't think I'll experience it. To be honest, if this is what life IS, I don't WANT to live a really long life. I just need to make it until my kids grow into adults and can be on their own in the world...if I can make it to then I will consider it sucessful. Everybody said that divorce and being a single parent raising the kids would be extremely difficult. I was aware, I knew it. But living it is a different story. I wonder if I'll ever be able to stay depression-free for any significant length of time in my life. I know it's crises like this that trigger depressive feelings and issues, so I guess it shouldn't surprise me that I'm working SO hard right now to fight off depression. It just goes with the situation I'm in, I suppose.
It IS better than living with continual abuse from a spouse day after day "until death do us part," though. I have to say that it's definitely better than being abused by my ex every day. Even healing takes a lot of energy. HEALING requires a LOT of energy!!!!! Lots of resources, lots of nutrients, lots of rest, lots of support...I better figure out a way to take better care of myself.
One thing I know I definitely NEED to take proper care of myself is SUPPORT...and I'm majorly lacking in it. With my parents away for all winter, it will still be MONTHS before I see them again--that's hard, and I miss them a lot. I'd love to be able to invite my parents over to visit, but I can't because they're in Florida and I'm in CT. Many of my friends have parents and in-laws nearby, who are wonderful support with their kids. I don't have that at all. My in-laws (who I used to be very close to) are not a part of my life anymore, and so they wouldn't be available when I need a hand. I don't have any other family even remotely nearby, except my brother an hour away who has 3 kids of his own to take care of...so really no family can help me at all. And my friends (many of whom have husbands who are great as husbands and fathers) are tied up with their own families...it's not like they are available to help with MY kids too. I feel even more lonely when I think about this.
I'm just really, really tired. In over my head right now, I guess. I suppose many single divorced mothers feel the same way. Maybe I should seek out a support group for single parents, or START one within our school district if there isn't one, cause I know there have to be others out there like me...
